Shiatsu massage improves circulation, relieves muscle tension, and reduces inflammation in the foot and ankle. By using targeted acupressure techniques, Shiatsu helps restore flexibility, reduce swelling, and ease pain caused by injuries, overuse, or chronic conditions.

Yes! Shiatsu massage stimulates lymphatic drainage, which helps reduce fluid buildup and swelling in the feet and ankles. It also enhances blood circulation, preventing discomfort caused by poor circulation or prolonged standing.

Yes, Shiatsu is a gentle, non-invasive therapy that can aid in recovery from sprains, strains, and minor fractures by improving circulation and reducing stiffness. However, if you have a severe injury, it’s best to consult with your doctor before beginning massage therapy.

The number of sessions varies based on the severity of your pain. Some people experience relief after just one session, while others may benefit from regular weekly or bi-weekly sessions for long-term pain management and prevention.

Yes! Regular Shiatsu massage helps keep muscles relaxed, improve circulation, and maintain flexibility, reducing the risk of recurring foot and ankle pain.

Most people feel immediate relief and relaxation after a Shiatsu massage. Some may experience mild soreness as the body adjusts, but this typically fades within a day. Staying hydrated and stretching after a session can help prevent any discomfort.

A typical session lasts 60-90 minutes, depending on your needs. Your therapist will focus on targeted pressure points and muscle relaxation techniques to relieve pain effectively.