SPAWAIKIKI, Author at The Shiatsu & Massage Center

Massage for Mild Pain Relief: Techniques That Work

We’ve all been there. Maybe you woke up with a slight kink in your neck from sleeping awkwardly, or perhaps your lower back feels a bit "tight" after a long day of sitting at a desk. It’s not an emergency, and it’s not debilitating, but it’s definitely there a nagging, dull ache that…

Side Effects of Massage: What to Expect and How to Handle It

BlogJanuary 16, 202659Views 0Likes 0Comments

We often think of a massage as the ultimate treat a slice of heaven where the world stops, the music is soft, and your stress melts away under the hands of a professional. Most of the time, you leave the clinic feeling like you’re walking on clouds. However, have you ever woken up the next…

Does Massaging Sore Muscles Help? Benefits Explained

BlogJanuary 13, 202619Views 0Likes 0Comments

We’ve all had that moment. You crush a workout, finish a long hike, or finally spend the day hauling furniture around. You feel like a champ until you wake up the next morning. You reach for your coffee and realize your muscles have basically turned into stiff wooden planks overnight. This leads to the million-dollar…

Can a Massage Make You Sick? Here’s What You Need to Know

BlogJanuary 9, 202665Views 0Likes 0Comments

You book a massage to relax, ease your tight shoulders, and escape the stresses of daily life. You expect to walk out of the clinic feeling like you’re floating on a cloud. But then, a few hours later or perhaps the next morning something unexpected happens. Your muscles ache, your head throbs, and you feel…

Massage for Anxiety and Sleep: How It Helps

BlogJanuary 7, 202692Views 0Likes 0Comments

Do you ever find yourself lying in bed at 3:00 AM, your mind racing through a "to-do" list while your body feels like it’s vibrating with tension? You aren't alone. In our fast-paced world, the connection between a busy brain and a restless body is stronger than ever. Many people are turning to massage for…

Sports Massage Benefits: Why Athletes Love It

BlogJanuary 2, 202654Views 0Likes 0Comments

Whether you are a professional marathon runner, a weekend warrior hitting the gym, or someone who just started a new yoga routine, you know that physical activity takes a toll on the body. Your muscles get tight, your joints feel stiff, and sometimes the soreness lasts for days. This is where sports massage comes into…

Can a Massage Help with Anxiety? Here’s How

BlogDecember 29, 202564Views 0Likes 0Comments

In our fast-paced world, anxiety has become a common companion for many of us. Whether it’s the pressure of work, family responsibilities, or the constant buzz of social media, our minds and bodies often feel like they are in a state of "high alert." You might find yourself wondering, can a massage help with anxiety?…

Why Does Foot Massage Feel So Good?

BlogDecember 26, 2025116Views 0Likes 0Comments

Imagine sinking into a comfortable chair, closing your eyes, and feeling the gentle yet firm pressure of skilled hands working on your tired feet. A wave of calm washes over you, tension melts away, and you let out a sigh of pure relief. It’s one of the most immediately satisfying experiences you can have. But…

Do Massages Make You Tired? Here’s Why

BlogDecember 24, 202589Views 0Likes 0Comments

Introduction You’ve just stepped off the massage table. Your muscles feel like melted butter, your shoulders are finally relaxed, and your mind is quiet. You feel good. But wait why do you suddenly feel like you could curl up and take the world's longest nap? It’s a common experience. For many people, one of the…

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Benefits of Facial Massage: Why You Need It

BlogDecember 11, 2025113Views 0Likes 0Comments

Facial massage is more than just a luxurious treat; it's a powerful tool for boosting your skin's health and overall well-being. Think of it as a workout for your face! Just like your body benefits from a regular deep tissue massage or a light stretch, your facial muscles and skin tissue thrive on gentle, consistent…

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Does a Deep Tissue Massage Hurt? What to Expect

Deep Tissue MassageDecember 8, 2025100Views 0Likes 0Comments

The idea of a deep tissue massage often comes with a bit of a reputation. You’ve probably heard stories: someone describing intense pressure, feeling sore the next day, or even mentioning that the session itself was quite painful, a deep tissue massage. The fear of discomfort is the single biggest reason why people hesitate to…

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Massage for Better Skin: Top Benefits & Techniques

BlogDecember 4, 2025124Views 0Likes 0Comments

When you think of getting a massage, what comes to mind? Usually, it's relaxing tight muscles, easing back pain, or simply taking a peaceful break from your busy life. But what if we told you that massage therapy is also one of the best treatments you can give your skin? It’s true! For centuries, people…