In the modern workplace, where long hours at a desk and continuous screen time have become the norm, physical and mental stress are no longer occasional but constant companions. As ergonomic tools and standing desks offer only partial relief, many professionals are turning to therapeutic solutions to counteract the effects of sedentary work. One of…
Chronic muscle pain, restricted mobility, and recurring tension are issues that affect millions of individuals worldwide. One of the most effective and clinically recognized approaches to address these conditions is Trigger Point massage, a specialized form of therapeutic bodywork that focuses on the source of muscular discomfort rather than just the symptoms.
This targeted therapy…
