Life moves fast, doesn't it? Between work, family, and the endless to do list, it’s easy for couples to feel disconnected, and for our bodies to bear the brunt of all that stress. We often find ourselves longing for a moment of peace, a chance to truly unwind and reconnect with our partners. That’s where…
If you’ve ever walked past a spa or scrolled through a wellness Instagram account, you’ve likely seen the iconic image: a person lying face down with smooth, dark, steam-licked stones perfectly balanced along their spine. It looks like the ultimate picture of serenity. However, if you are someone who is sensitive to heat or perhaps…
