Lower back pain is one of the most common health complaints worldwide, affecting millions and impacting daily life, productivity, and overall well-being. Whether your pain is mild or debilitating, chronic or occasional, understanding effective relief options is essential to reclaim your mobility and comfort.
At The Shiatsu Massage Center , we believe massage therapy…
Back pain is one of the most common issues people face today, regardless of age or lifestyle. While medication, rest, or stretching may bring temporary relief, the discomfort often returns. Understanding why back pain recurs is the first step toward lasting recovery and long-term well-being.
The Real Reasons Behind Chronic Back Pain
Chronic back pain often…
