Introduction
You climb off the massage table after an hour of blissful relaxation. Your muscles feel loose, your shoulders have finally dropped away from your ears, and your mind is completely quiet. But as soon as your feet touch the floor, the room starts to spin. Your head feels light, your legs feel like jelly,…
If you’ve ever walked out of a massage studio feeling like you’re floating on a cloud, only to wake up the next morning feeling like you’ve gone five rounds in a boxing ring, you aren’t alone. Massage therapy is one of the most effective ways to reduce stress, manage pain, and improve mobility. However, the…
